Book 1: 101 Ways To Implement Harm Reduction: R.E.D.U.C.E. H..A.R.M. (PAPERBACK)
Struggling with addiction? Seeking a compassionate, evidence-based approach to recovery? "101 Ways to Implement Harm Reduction" is your comprehensive guide to understanding addiction and reclaiming your life.
This book explores 101 practical harm reduction strategies that go beyond abstinence, offering tools for managing substance use disorders, behavioral addictions, and compulsive behaviors. Learn to identify triggers, develop healthy coping mechanisms, and create a sustainable path towards well-being.
Discover insights into the root causes of addiction, empowering you to make informed choices and take actionable steps towards lasting recovery. Whether you're in active addiction, early recovery, or seeking to maintain sobriety, this book offers valuable resources and support for your journey.